When you're itching to chase the rally again, are you really getting information or are your emotions pushing you to add more positions? I now usually put my phone down for ten minutes first, calm down and then look again. Many times, honestly, it's just seeing others show off their results and getting caught up in FOMO. Recently, the testnet incentives and points system have heated up again, and everyone in the group is guessing whether the mainnet will issue tokens. I also get tempted, but then I think: if I really had confidence, I wouldn't be relying on "hearing about it"… Anyway, I just play with small amounts for fun, don’t treat emotions as a strategy, and if I lose, don’t blame the chain being too slow.