#美国非农就业数据未达市场预期 Contract trading: talent can't help you, and luck isn't reliable either.

I know too many people who go from making a big profit to having their accounts wiped out in just a few weeks. Those who truly survive in this market are never relying on luck once or twice, but have embedded discipline into every trading decision.

I've also gone through days of being repeatedly educated by the market, until I gradually found my rhythm. Now I share these 10 lessons, which I’ve learned through losses:

**1. Always keep an exit strategy**
Market conditions are always changing, but your capital is only one. What you can truly control is not the candlestick patterns, but how much risk you're willing to bear. Reduce your position sizes to survive longer.

**2. If you lose twice on the same coin, change traders**
It's not that you don't understand the chart, but that you're emotionally hijacked. Acceptable to lose once, but if you keep making mistakes, switch strategies immediately or take a few days to cool off.

**3. Never place an order without a stop-loss**
No matter how steady your hand, there must be a bottom line. If you can't bear to cut small losses, the final outcome is often total loss.

**4. Avoid trading in unclear market structures**
Chaotic trends, low trading volume, scattered sentiment—entering at such times is just giving money to the market.

**5. If you want to copy someone else's trades, better to exit first**
Envying others' profits easily disrupts your rhythm. Following the herd leads to quick crashes.

**6. Trading isn't a daily check-in task**
If you don't see an opportunity, stay out of the market. This is the best defense. Being idle beats making reckless moves.

**7. Don't add to your position during a losing streak**
The more you try to recover in one move, the deeper you dig your hole. Holding a small position and observing or taking a break is the right choice.

**8. Don't trade short-term if you don't understand the structure**
Short-term trading tests not your courage but your sense of rhythm. If you miss the rhythm, even the right direction is useless.

**9. Don't force opportunities**
Wait for opportunities to surface naturally. Don't push yourself to create entry points without signals. True opportunities won't come just once.

**10. When reviewing your trades, clarify three questions**
Why did you enter? Why did you exit? Is there anything you regret now? Deep review determines how far you can go.

To survive steadily in this market, it's not about effort or lack of opportunities—it's about maintaining the mindset and discipline to stand firm amid volatility. Going solo will eventually lead to a fall, but if someone can help you organize your thoughts, you'll find it easier to reach a stable profit threshold.