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Develop the habit of daily withdrawals, depositing 1000 and withdrawing 1000—just treat yourself as an ATM. The key is to adjust your mindset—if you really incur a loss, it's time to take a break.
For example, take 140u. First, allocate 40u as active funds for the day, and completely lock away the remaining 100u, do not touch it. What's the benefit of doing this? When the 40u is fully lost, you still have 100u as a cushion. Stop, wait a few hours, then continue, calm your emotions, and give the market a moment to recover.
What is the most taboo? Repeated losses in a single time period. That feeling is like being slapped repeatedly by the market in a one-sided manner, which can easily cause you to risk all your remaining funds. Many people, in this out-of-control state, end up losing even their underwear.
Trading isn't that complicated—regularly withdraw, decisively rest, and resolutely isolate risk. Persisting this way, losses become manageable.