The breakout has been confirmed, and the bulls' defense line is basically lost across the board, with the market beginning a one-sided downward trend.

The outlook for Bitcoin is very clear: first watch around 65,000;
Ethereum is also weakening, with support near 1900.

In this kind of market, there's only one sentence: don't expect a bottom in a weak market, and don't try to catch the bottom.
Any rebound is an opportunity for you to get on board and short.

Follow the trend, don't hold against the trend, and steadily ride this wave down.