Recently focusing on supplementing high-quality protein and vitamin D3, getting more sun exposure, and exercising more.

Last year, I did a lot of hiking and trekking in Shenzhen, which slightly damaged my knees. I asked GPT for targeted rehabilitation exercises.
Recently, I've seen quite a few projects being heavily shorted, and I feel a bit immobilized, so I’ve only been doing some $usd1 $U financial management to earn a little interest.
In a bear market, being able to stay calm and not lose money is actually already surpassing many people.
Having cats, dogs, flowers, and plants is very therapeutic for the soul, and my happiness level has skyrocketed!
Build a strong body, keep learning, and wait for the bull market 👏