Mixed signals in the news reflect the ups and downs of life: the decline in the index and U.S. Treasury yields provide support; the Federal Reserve delaying rate cuts and the outflow of safe-haven funds create downward pressure. But true traders are never fooled by appearances; they see the essence amid volatility and seize the rhythm within ranges.

The Bollinger Bands tightening on the technical chart indicate the market is gathering strength; the 4770-4830 fluctuation range is a stage where opportunities await. Remember, every shakeout is for a better breakout, and every tug-of-war is for a more precise direction.

Trading suggestion: Lightly buy on dips around 4780-4790 with small positions, targeting 4800-4820; on rebounds to 4820-4830, lightly attempt short positions with strict stop-loss, avoid blindly chasing orders. May you remain as steady as gold in trading, hold firm amid volatility, move forward through breakthroughs, and let every decision be a step toward success.