I don't know why, but lately I get sick all the time. The weather keeps fluctuating between cold and hot, and I end up catching a cold with a sore throat. My physical health has really deteriorated.

Food safety is truly something that needs to be taken seriously. I really don't dare eat randomly outside anymore, but the problem starts from the source ingredients themselves. I can't exactly go back to the countryside and grow my own vegetables, right? 🙁