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One of Silicon Valley's most successful money-makers offers a piece of advice to young people.
It's not about entrepreneurship, not about investing, but—
"Health is the top priority."
His name is Naval @naval
He has invested in over 200 companies, with a return of over 1,000 times.
But he says the best investment he's ever made is exercising every day.
1. Without health, wealth is meaningless
"You can have 1 billion dollars, but if you wake up every day in pain, anxious, and unable to sleep, you're suffering more than a poor person in good health."
2. Health is the only thing that cannot be ou
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It's been so difficult to use over the past half year,
And this thing still wants to raise the price.
Experts, does anyone have a good VPN recommendation?
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Lately I've been a bit short on money, so I have a question for you.
In the past two years, what has been the most profitable and successful profession around you?
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If you haven't played with lobster and just want to use Claude Opus 4.6 purely, but are worried about getting your Claude account banned, you can take a roundabout approach.
Find an intermediary to buy Google's Gemini Ultra family plan, around 20+ USD. You can basically use Antigravity Claude 4.6 24 hours continuously.
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What are the top student and the last-ranked student from your class back then doing now? Does anyone know?
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Here are two easiest health and wellness tips to stick with:
1. Eat vegetables first, then meat, and finally rice
2. Take a ten-minute walk immediately after meals
#养生 # Weight loss
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X Recommended Algorithm Major Update 2026! The traffic code has changed under Grok's power.
If you've noticed fluctuations in engagement recently, you definitely need to read this in-depth breakdown. The algorithm is no longer just cold numbers, but Grok "reading" your content in real time.
Before GitHub open sources next week, these 4 points are your essential survival guide:
#XAlgorithm # Grok #Web3
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【Self-Discipline 90 Days · Day 30】
Note today:
• Sleep: 23:00
• Exercise: Walked over 10,000 steps + 2.5 hours of basketball
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[Discipline 90 Days · Day 29]
Note today:
•Sleep: 23:30
•Exercise: walked over 10,000 steps
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【Self-discipline 90 Days · Day 28】
Note today:
• Sleep: 23:00
• Exercise: Baduanjin + walked 10,000 steps
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【Self-discipline 90 Days · Day 27】
Note today:
• Sleep: 23:00
• Exercise: Baduanjin + walked 10,000 steps
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【Self-Discipline 90 Days · Day 21】
Note today:
• Sleep: 00:00
• Exercise: Baduanjin + walked 10,000 steps
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【Self-discipline 90 Days · Day 20】
Today’s notes:
• Sleep: 23:30
• Exercise: Baduanjin + 10,000 steps walked
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【Self-discipline 90 Days · Day 19】
Note for today:
•Sleep: 0:00
•Exercise: Baduanjin + walked 10,000 steps
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【Self-discipline 90 Days · Day 18】
Note today:
• Sleep: 0:00
• Exercise: Walked over 10,000 steps
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【Self-Discipline 90 Days · Day 17】
Notes for today:
• Sleep: Already in bed, will sleep before 23:30
• Exercise: Walked over 10,000 steps
Today I learned that sufficient and regular sleep is the foundation for physical recovery and improved immunity.
Sleep should be prioritized over exercise!
So, from now on, my top priority is not staying up late.
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Is there anyone like me?
Three days ago: I’m never staying up late again.
Three days later: This is the last time I stay up late.
Six days later: This is really the last time. If I stay up late again, I'm a dog.
Nine days later: Woof woof woof
Staying up late is truly my greatest lifelong enemy!!!
#stayinguplate
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[Self-discipline 90 Days · Day 16]
Record of today:
• Sleep: After 12 a.m.
• Exercise: Walked 10k+ steps + 1.5 hours of basketball
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Starting today's morning walk
If the market could be as sunny and bright as today's weather, that would be perfect.
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